Massage Therapy and Reiki Palmerston North

Roger Symes Personal Trainer Palmerston North Soul-Full Living’s Palmerston North Massage Therapist Roger Symes

Soul-Full Living’s Palmerston North Massage Therapist Roger Symes trained with the Wellington School of Massage and offers relaxation, therapeutic, deep tissue and sports massage.  Roger is also trained in trigger point massage and in fascial release therapy. Roger offers 30 minute or 1 hour massage therapy sessions.

Massage is a vital component in your health and well being strategy, it can be a relaxing form of self care, or it can be specific to aid recovery and rejuvenation. Whatever the reason it is an investment in yourself. 1 hour massages are normally $85 – $95 depending on needs, however sometimes deals are available. Half hour massages are from $60.

Roger works with all sorts of people, from medical practitioners, elite and amateur sportspeople, at home Mums, professionals, business people and students.



We are the proud massage sponsors of Tui Halatokoua NZ Powerlifter as he heads to compete in the Commonwealth Powerlifting Champs. 

For all your massage needs, call Roger.


Reiki is a form of energy healing. It works as a non-invasive treatment, and is very relaxing. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Nici is a 2nd Degree Reiki Practitioner, and offers 30 minute or 1 hour Reiki sessions.

Reiki sessions are from $60 for a half hour.

Soul-full Living Massage Therapy and Reiki Palmerston NorthBased in Palmerston North, Soul-Full Living’s Massage Therapist Roger also offers back neck and shoulder massage in the workplace with the portable massage chair, and is charged at $1 a minute.

Contact us today to book your Massage Therapy and Reiki sessions with Soul-Full Living here in Palmerston North.